A complete app to understand your cycle, optimize your well-being and live in harmony with your body, at every phase.
Our AI analyzes your data cycle after cycle for increasingly accurate predictions. It learns your unique rhythm and anticipates each phase with growing reliability.
Every morning, receive a custom briefing tailored to your current phase. Nutrition, activity, mood, energy — everything is personalized based on your profile and habits.
Ask your questions to our AI coach in real time. It understands your cycle, your symptoms and gives you personalized advice instantly through an intelligent chat.
Log your symptoms, mood, flow and notes every day. The more you track, the more the AI refines its recommendations and predictions.
Visualize your complete cycle with period, ovulation and fertile window predictions. The calendar adapts to your real data for maximum accuracy. Anticipate each phase and plan your life accordingly.
Receive nutritional recommendations specific to each phase of your cycle. Foods to favor, supplements, hydration — everything is adapted to your current hormonal needs.
Optimize your workouts according to your phase. The AI recommends intensity, exercise type and ideal rest periods to perform without exhausting your body.
Additional features for a complete experience
Track your sleep and energy levels in relation to your cycle. Understand why you feel tired on certain days.
Anticipate skin changes based on your hormonal phases. Adapt your skincare routine at the right time.
Understand libido fluctuations throughout your cycle. Discreet insights to better experience your intimacy.
Share selected cycle information with your partner. You maintain full control over what is visible.
Sync your sleep, steps and heart rate data via HealthKit for a complete view of your health.
Export all your data in JSON, CSV or TXT at any time. Your data belongs to you, always.